Are you like me? Have you spent large chunks of time trying to figure out balance so you can have a life of wellness, health and joy? You're not alone! One thing I know for sure is that everything is connected and everything is a process. For me, the natural world of plants and animals helps to keep me sane and grounded — so this is a place where we talk about gardening, healthy recipes, urban farming, yoga, and all sorts of other things that make you excited about your life.
Living a little closer to the land — wherever you are — and finding your center is what it's all about. I'm so happy you're joining me on this journey!
P.S. Hey, and while you're at it, download The Herb Lover's Smoothie Book -- it's a free mini eBook I put together so you can enjoy delicious, healthy smoothies with herbs from your garden. -------->
P.P.S. Oh, and after you download my smoothie book, check out my wellness blog! Scroll down below and click for more body-mind-spirit goodness.